Pregnancy is a time of rapid physiological changes with the most dramatic being physical. Those physical changes are often associated with pain and discomfort. For those expecting mothers who do experience pain and discomfort, the primary location is in the region of the lower back, pelvic girdle and legs. A recent study conducted by the Spain National Health Service indicated that more than half of pregnant women experience low back pain (71%) and pelvic girdle pain (65%), and close to half (46%) experience leg pain. Results came from 61 clinicians across 5 regions in Spain consisting of 1158 pregnant women in their 31st through 38th week of pregnancy. Chiropractors have thorough training to assist with the physical pain and discomfort often associated with pregnancy. There are a number of chiropractic techniques as well as exercise and stretching regimes that can be utilized to help reduce the pain and discomfort of pregnancy and keep the future mom on track for the big day. If you're an expecting mother experiencing those pregnancy related pains and discomfort, why not consider safe, natural chiropractic care.